Every Test.
One Platform.
From lactate profiling to biomechanics assessments, OneTrack delivers detailed digital reports for seven performance test types — with visual charts, historical tracking, and coaching insights built in.
Seven Test Reports, Zero Guesswork
Each report is designed for both coaches and athletes. Visual, actionable, and always connected to your training plan.
Lactate Threshold
Identify your LT1 and LT2 thresholds with lab-grade accuracy. Understand exactly where your aerobic and anaerobic boundaries lie, and train with zones that are truly yours.
- LT1 & LT2 identification
- Heart rate at thresholds
- Pace & power zones
- Historical comparison charts
VO2 Max
Measure your maximum oxygen uptake — the gold standard for aerobic capacity. Know your ceiling and track how it improves over training cycles.
- Exact VO2 max score
- Aerobic & anaerobic thresholds
- Fat vs carb utilisation
- Training zone recommendations
Biomechanics
Full-body movement screening that reveals asymmetries, compensations, and mechanical inefficiencies affecting your running form and injury risk.
- Joint-by-joint assessment
- Running form analysis
- Strength & stability testing
- Corrective exercise plan
Body Composition
Understand your lean mass, fat mass, and body composition ratios. Track changes over time and correlate with performance improvements.
- Lean mass tracking
- Fat percentage analysis
- Historical trends
- Coach-reviewed insights
Basal Metabolic Rate
Measure your resting energy expenditure to inform fuelling strategies. Know exactly how many calories your body needs at rest.
- Resting metabolic rate
- Caloric needs estimation
- Fuelling strategy input
- Nutritional guidance data
Critical Speed
Determine your critical speed or critical power — the boundary between sustainable and unsustainable effort. Essential for race pacing and interval training.
- Critical speed calculation
- D-prime (anaerobic capacity)
- Race prediction modelling
- Pacing strategy insights
Max Velocity
Measure your peak speed capacity to understand your neuromuscular ceiling. Valuable for sprint training, speed development, and monitoring power output.
- Peak velocity measurement
- Speed reserve analysis
- Sprint profile data
- Training load guidance
How Test Reports Work
Test in the Lab
Complete your performance test at one of our London locations using research-grade equipment.
Results Uploaded
Your coach uploads the data. Charts, thresholds, and training zones are generated automatically.
Train With Precision
Your training plan updates to reflect your real physiology. Retest every 3-6 months to track progress.
Why Digital Test Reports Matter
No More Paper Reports
Every result lives in the platform, accessible anytime. Compare tests side-by-side and track longitudinal trends.
Coach & Athlete Views
Coaches see the full data. Athletes see clear, visual summaries. Both stay informed and aligned.
Multi-Test Sessions
Run multiple tests in a single session and get a comprehensive report covering all assessments together.
Connected to Your Plan
Test data feeds directly into training zones and plan adjustments. Science and coaching, fully integrated.
Ready to Know Your Numbers?
Book a performance test and see your results come to life on the OneTrack platform.
Book a Test