Track Injuries.
Involve Clinicians.
Injuries are part of sport. How you manage them matters. OneTrack gives athletes a fast way to log injuries and gives coaches the information they need to adapt training — while keeping physiotherapists and clinicians in the loop.
Precise Body Area Selection
Athletes select the exact body area, specify left or right side, and add detailed notes. The more precise the report, the better the coaching response.
Complete Injury Management
Pain Scale (1-10)
Athletes rate pain severity on a standardised scale. Coaches track how pain levels change over days and weeks.
Affects Training Flag
Quickly indicate whether the injury is impacting training. Coaches see this immediately and can adjust the plan.
Active & Resolved Status
Track injuries from onset through resolution. Build a complete injury history that informs future training decisions.
Detailed Descriptions
Add specific notes about symptoms, triggers, and context. The more detail, the better the clinical and coaching response.
Side Selection
Specify left, right, both, or centre. Important for identifying bilateral imbalances and recurring patterns.
Quick Reporting
Report an injury in under 30 seconds. No forms to fill out, no appointments to book. Just tap, describe, and submit.
Clinician Assignment
OneTrack lets you add physiotherapists, osteopaths, and other clinicians to your coaching profile. When an injury is logged, the right people are informed and can collaborate on your return-to-training plan.
Add Your Clinician
Assign a physio, osteopath, or other clinician to your coaching profile from within the platform.
Report an Injury
Log the injury with body area, pain level, and description. Both your coach and clinician see the report.
Collaborative Recovery
Coach and clinician work together to modify your training plan and support a safe, effective return.
Why Integrated Injury Tracking Matters
When injuries are tracked in the same platform as training, coaches can spot patterns. That knee niggle always appears after high-mileage weeks. That calf tightness correlates with skipped strength sessions. Data-driven injury prevention starts with proper logging.
Stay Ahead of Injuries
OneTrack keeps you, your coach, and your clinician on the same page.
Start Coaching